Ep: 1 Introduction
The Mental Health Booster is a new podcast from The Her(B) Life.
Host Mika Unterman leads us through short guided meditations and breathing exercises to help us stay focused, regain clarity and find peace and self love in this hectic world.
Join us for a quick recharge and let Mika’s soothing voice calm and centre you.
In future episodes, we’ll be offering suggested strain pairings and additional activities to help you practise self love and introspection.
When she isn’t recording guided meditations, Mika Unterman helps producers and brands bring their cannabis derived products to market. She is passionate in advances in cannabis discoveries and legislation and always has her finger on the pulse of the industry. Having spent time coaching cannabis users as a community manager, Mika has a deep understanding of consumer needs and product choices. Armed with this knowledge, she works on product development and commercialization at MediPharm Labs Corp.
Music Credit: Lobo Loco http://freemusicarchive.org/music/Lobo_Loco/
Edited by Gill Polard
Produced by Her(B) Life and Blue Dream Media
Executive Producer is Gill Polard